Endurance Saturday

A nice steady 50 miles in nice but windy conditions. Bike time is thinking time! I need to train and live like a professional to be successful at DECA. Consistency and dedication, training week in, week out for the next 15 months. Pain may only last for 1 second, 1 minute, 1 hour, success lasts forever! Live The Dream.................Tomorrow I will run long.......how far? I haven't decided yet.........................