The Distance Of Truth!! Anything Is Possible.......................

You just have to make it! There are "No Limits" just the ones that we put in place and we are the only people who can remove them. This mornings ride was a nice steady outing in cooler conditions that were pretty much spot on. A gentle 1 hour ride back home with an average HR of only 118 BPM it goes to show that training does pay dividends. Feeling sharp at the moment with a new 12 month programme due to begin in 4 weeks time! DECA is coming...........................................