Back On The Bike!!

This weeks training theory is to fully utilise my days off work to maximise time on the bike. Today was about warming up the week with a nice staedy monday. Out on an undulating course with gusting winds it was an easy ride out with an increase in pace on the return journey!! Orbana Healthy Energy have kindly provided me with the fuel required to keep me hydrated! Officially my new sponsor, they provide healthy drinks that I initially tried during a 33 mile ultra run and found it ideal!! From now on its ORBANA all the way!!