Running For Luke Southgate

After yesterdays bike today I was training and running for a different reason. At 7pm I joined Luke's brother Jack who is running 10 kms on 16 consecutive days in the memory of his brother Luke who tragically lost his life in Afghanistan 2 years ago! Jack will run a total distance of 100 miles, I am merely supporting him and his friends on a few of the routes. Tomorrow it is back to the bike!!