Monday, August 15, 2011

3 Days Of Pure Endurance......................

Double header over and now its time for Swim-Bike-Run, 3 days of pure endurance! Tomorrow will be a 8-10 km pool swim, wednesday 100-120 miles on the bike and then thursday I will run until I can run no more.................Pushing the limits and ideal conditioning in all 3 disciplines.............Smash it.........Live It and Love Your Sport!!
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1 comment:

  1. Paul McCarthyAugust 15, 2011 at 1:51 PM

    Great blog!!!! Truly inspirational Simon. Are you the UK's answer to Dean Karnazes?

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