Nice Day For A Swim!

Yesterday was all about the bike, today is all about open water swimming! DECAMAN starts with a 24 mile pool swim, mentally and physically very demanding start to the race. Today will see me start my preparation with a nice steady 2 hour swim in an open air pool, ideal venue that will eventualy see me doing weekly 6 hour endurance swims. Tomorrow, well thats just another day........its all about the art of running........................Be inspired!!