Monday, April 23, 2012
The Journey Has Begun!!
The weather was atrocious with strong winds and driving rain, at 5pm today I set off out on the bike to complete my first ride that saw me kick off 6 months of Deca Training! It was hard going with a mixture of cross winds and flooded roads, my decision has been made that no weather will prevent me from training! At a modest average speed of 17.4 mph I rode for 1 hour 3 minutes 34 seconds completing a distance of 18.46 miles! Every ride no matter what distance will be completed at 17+ mph. Tomorrow I will swim and run! Wednesday endurance ride 1. It is time to get serious!!!