Friday, August 3, 2012

Gaining Momentum!!

Everything is coming together nicely just at the right time so plenty to report. Pete Golding confirmed as support crew and we will be flying out to Monterrey together. I couldn't ask for a better right hand man!! Training is going brilliantly with both swimming and cycling developing perfectly. This week over 9000 metres of swimming completed and some brisk rides. Today was a double header starting at 0630 hrs with a nice 6km swim followed by a steady 50 mile ride in 2 hours 35 minutes in sunny windy conditions, it has been a very good day. Tomorrow morning up at 6am for an early mnorning ride, sunday's endurance run will complete a great week...........Deca is coming........

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