Day 4 - Going The Distance Run 1........

Having finished work it was an ambitious move to run home but if you remove the option then the show must go on! A cross country start then a fantastic run on quiet rural roads in complete darkness. My favourite conditions with a mixture of cold, a tail wind and patches of fine rain. 23 miles later and I arrived home having got it right. Almost a marathon with a low average HR of 139 BPM I steered well clear of the infamous wall and cruised all the way. Its easy to fall in love with ultra running, solitude and a mind free of everything else. The running journey has begun............................