Day 5 - Time To Reflect On Yesterday...............

It was a fine endurance run but already I want more. Today was a relaxed bit of riding just to ease the legs back to normality. I am already planning extending the weekly run to 25 - 30 miles next week. Some long rides over the weekend will be ideal preparation so its now time to get back on the bike! Decaman is always in my thoughts every single day...................