Running Long Running Cold.....................

It was minus 4 outside last night and it isn't much warmer now! As I sit waiting to run a training full marathon I feel a quiet sense of excitement. It will be long, it will be cold and at times I am sure that it will be emotional. "NEVER STOP" is my mental approach adopted over time to push through the tough moments. Once you reach the other side it is only a memory. Something sent to remind us that "exhaustion" is simply a state of mind. "When your going through hell, keep going" "Winston Churchill"