Riding In The Sun!

The perfect conditions continue to present me with a perfect training window for the bike! Heading out today for a nice leisurely 2 hour ride was simply majestic. Riding rural roads in sunny conditions means that you just dont want to return home. It felt effortless today and is a good sign that I am in good condition. A low average heart rate of 129 beats per minute shows that it was a very easy workout!! On May 1st I will enter full time hardcore training so this low key approach is the calm before the storm.............