Wye Valley 50 Miles Weekend

This week has been more about the bike than the run! As the 50 mile ultra approaches this saturday I have been riding the bike as a nice relaxing alternative! Yesterdays ride was an interesting one after taking a wrong turn in my greed for speed. Strong winds and some nice undulating rural roads I arrived home in the dark some 27 miles later. Must admit to feeling good and strong, todays ride to work will be completed in glorious sunshine. Tomorrow will be spent travelling to Wales south of Hereford for an early start on saturday and 50 miles of suffering. When you suffer you learn so bring it on!!!