Full On & Brutal!!

Having gratefully received all my supplements from my sponsors, High 5 & Orbana training has now been cranked up to a new level! Whatever the weather or time of day I now complete a 50 mile round trip to work and back! I choose a hilly alternative to test the system and will now aim for 200 - 300 miles a week on the bike! My first long ride of 120 miles plus will take place next wednesday. Now firmly in the zone it is seriously time to suffer.............