As the weekend approaches 10kms of swimming has been completed to lay the foundations for the weeks and months ahead. The week so far has been a great success, sitting down each evening at 10pm is is great to put my feet up with a cup of coffee reflecting on each session. Cycling mileage this week will hit between 250-300 miles so it will be a complete success. Once the weekend is over I will release the statistics for some interesting reading...................training is going incredibly well.......feeling superb!!